Happy Winter Break!

CAPS will be closed starting December 23, 2021 and will re-open January 3, 2022. 
Immediate or Crisis Services are available through the entire winter break 24/7, by calling 951-827-5531, Option 1 or dialing directly 1-877-211-3684 to speak to a crisis counselor.

 

Student Affairs departments are open for full or partial in-person services this fall. Please check the Student Affairs homepage for hours, service offerings, and contact methods. For the latest campus reopening plans, safety guidelines, and requirements, visit Campus Return.

Group of Students

Promoting Mental Health

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Group Counseling

Dedicated to Promoting Your Mental Health

Counseling and Psychological Services strives to be warm and welcoming. We provide a range of programs to promote mental health, emotional resilience and wellness throughout the campus community. Our clinical services include individual counseling, couples counseling, and group therapy, as well as referrals for  psychiatric services and close collaboration with the Psychiatry team. All of our services are free, confidential and provided by a diverse and multiculturally competent professional staff.


Programs

Our stress management programs include meditation and relaxation groups at request, educational and experiential presentations on stress management and relaxation, and a library of meditation and relaxation exercises for streaming and downloading. Programs are aimed at assisting students in managing various stressors associated with university life, relationship struggles, reducing anxiety and time management.


Outreach

Our professional clinicians offer outreach and consultation to faculty, staff and students across campus. We provide training and education on a variety of mental health and wellness topics, specifically focusing our efforts on working with distressed, suicidal, and disruptive students on campus.

Our clinicians work with students, parents, staff and faculty during orientation programs, in classes, at health and wellness fairs, in residence halls, at fraternities and sororities, in crisis situations, and, of course, as a collaborative member of the Student Wellness Partners.