Are You in a Crisis?
No matter what type of crisis you're experiencing, there is help available.
For emergency assistance near campus:
UC Police Department (UCPD) — 24/7
Phone: (951) 827-5222
If you are having thoughts about suicide:
Counseling & Psychological Services (CAPS) — 8 a.m.–5 p.m.
Phone: (951) 827-5531
National Suicide Prevention Hotline — 24/7
Website/Live Chat: suicidepreventionlifeline.org
Phone: (800) 273-TALK (8255)
Crisis Text Line — 24/7
Text: 741741 from anywhere in the US, at any time, to chat with a trained Crisis Counselor about anything.
If you are experiencing a mental health crisis and want on-campus help:
Counseling & Psychological Services (CAPS) — 8 a.m.–5 p.m.Website: counseling.ucr.eduPhone: (951) 827-5531 to schedule a brief screening appointment.
Walk-in consultation hours are also available every Monday–Friday from 9 a.m.–4 p.m.
Some examples of mental health crises are:
• Thinking about harming yourself or others.
• Serious concern about another student's safety or well-being.
• Inability to function (e.g., get out of bed, eat, shower, etc.).
• Experience with a recent traumatic event.
If you have experienced sexual assault, intimate partner violence or stalking:
If this is a life-threatening emergency, call 9-1-1 or go to your nearest hospital emergency room.