The Counseling Center at UCR

We Are OPEN Through The Summer!


 

Join our FALL Quarter FREE weekly meditation and relaxation class at the Student Recreation Center,  DROP IN on Wednesdays from 12:15pm - 1pm
(Start Date to be Determined) 
TOOLS FOR SUCCESS!
Time Management & Study Tips

NEW!! Spend some time in self care and see how it can impact your energy and ability to cope with stress... Enjoy our Second Edition, Relaxation Sampler online...
  Meditation and Relaxation Audio Exercises



HIGHLIGHTED ARTICLES
Baseball and Steroids
Making the Transition to College
Coping with Grief and Loss
Helping a Friend in Need
The Art of Assertiveness
Recovering from a Break-up
Surviving Sexual Assault
Dieting and the Drive for Thinness

 

Did You Know?
The UCR Counseling Center operates from 8 a.m. to 5 p.m. Monday through Friday, excluding university holidays. For appointments, please call 951-UCR-TALK (951-827-8255) or 2-TALK (2-8255) from campus phones. The Center also offers a walk-in service for consultations and for individuals who are in need of crisis counseling between the hours of 8:30 a.m. to 4:30 p.m.

After hours, mental health therapists are available for
crisis counseling and consultaiton by phone
951-UCR-TALK or 2-TALK from campus phones
Students in crisis can also call the Riverside Area HELPline at (951) 686-HELP for a 24-Hour Crisis/Suicide Intervention Hotline. Additional assistance is also available by calling 9-1-1 and the police will respond promptly. 






 




Counseling Center
Veitch Student Center
North Wing
University of California, Riverside
Riverside, CA 92521-0320
Phone: 951-UCR-TALK  or
      951- 827-5531
Fax: 951- 827-2015
Monday-Friday 8 am - 5 pm
Counselors Available 24 Hours By Phone
























 

 SPECIAL ALERT
    For information on H1N1 Flu, aka Swine Flu, visit the following websites

http://campushealth.ucr.edu/

http://ehs.ucr.edu/environmentalhealth/flu.html



HOT TOPICS:

Take An Online Assessment To See How You Are Doing Emotionally

Watch This Video to Hear About Counseling Center Services

 

Visit Our MySpace Page
www.myspace.com/ucrcounseling

Meditation and Relaxation Audio Exercises

 

 

FALL
2009

Calendar of Events

Weekly
Wednesdays
12-1 pm
Student Rec. Center

Drop in Relaxation & Meditation Class 
(open to all)

 














  • Emergency Contact Information
  • Frequently Asked Questions
  • Services for Students
  • Worried about a Friend?
  • Assisting a Student in Distress
  • Consultation & Outreach Services
  • Training Opportunities
  • Meet our Staff
  • Site Map

  • Counseling Center email policy


    For comments and feedback about the Counseling Center website
    please contact     elizabeth@ucr.edu   

     

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