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WELCOME TO THE COUNSELING CENTER AT UCR!
The UCR Counseling Center operates from 8 a.m. to 5 p.m. Monday through Friday, excluding university holidays. For appointments, please call (951) 827-5531. The Center also offers a walk-in service for consultations and for individuals who are in need of crisis counseling between the hours of 8:30 a.m. to 4:30 p.m.
After hours, mental health therapists are available for crisis counseling and consultation by phone (951) 827-5531
Students in crisis can also call the HELPline at (951) 686-HELP for a 24-Hour Crisis/Suicide Intervention Hotline. Additional assistance is also available by calling 9-1-1 and the police will respond promptly.

Spring Quarter Events
 | Join our Spring Quarter weekly meditation and relaxation class at the Student Recreation Center, Wednesdays from 12:15pm - 1pm, starting on April 16.
COME SEE US AT OUR MYSPACE PAGE www.myspace.com/ucrcounseling

SPRING INTO ACTION!
Time Management & Study Tips Meditation and Relaxation Audio Exercises

HIGHLIGHTED ARTICLES
Baseball and Steroids Making the Transition to College Coping with Grief and Loss Helping a Friend in Need The Art of Assertiveness Recovering from a Break-up Surviving Sexual Assault Dieting and the Drive for Thinness

Undergraduates, are you looking for volunteer work or an internship in psychology? Become a Biofeedback Technician or StressBuster Peer Educator .
Counseling Center email policy
MESSAGE FROM THE DIRECTOR
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