UCR Counseling Center

We are NOW accepting applications for our StressBusters Peer Educators and Biofeedback Technicians!

If you are interested in beign a peer educator with the Counseling Center, apply today.
Learn how to become a StressBuster Peer Educator.
Apply to be a Biofeedback Technician.


 
The Counseling Center is open Monday - Friday, 8 a.m. - 5 p.m. We are open for walk-in consultations and crisis assessment between 8:30 am and 4:30 pm. Counselor are also available by phone 24 hours daily at 951-827-5531.



 
TOOLS FOR SUCCESS!
Time Management & Study Tips

Spend some time in self care and see how it can impact your energy and ability to cope with stress... Enjoy our Second Edition, Relaxation Sampler online...  
Meditation and Relaxation Audio Exercises
 or attend our FREE Weekly Drop-in Meditation and Relaxation classes at the Student Recreation Center, Wednesdays, 12:15-1 pm.

 

 

HOT TOPICS

Coping with Grief and Loss

Take An Online Assessment To See How You Are Doing Emotionally

 

Watch This Video to Hear About Counseling Center Services 

Questions about the Counseling Center...Try our General Information Brochure OR call/walk-in during normal business hours and speak to a counseling center therapist.

Meditation and Relaxation Audio Exercises


 

HIGHLIGHTED ARTICLES

Making the Transition to College

Helping a Friend in Need
The Art of Assertiveness
Recovering from a Break-up
Surviving Sexual Assault
Dieting and the Drive for Thinness






 




Counseling Center
Veitch Student Center
North Wing
University of California, Riverside
Riverside, CA 92521-0320
Phone: 951-UCR-TALK  or
      951- 827-5531
Fax: 951- 827-2015
Monday-Friday 8 am - 5 pm

Counselors Available 24 Hours By Phone






















































































Did You Know?

The UCR Counseling Center operates from 8 a.m. to 5 p.m. Monday through Friday, excluding university holidays . For appointments, call 951-UCR-TALK (951-827-8255) or 2-TALK (2-8255) from campus phones.
The Center also offers a walk-in service for consultations and for individuals who are in need of crisis counseling between the hours of 8:30 a.m. to 4:30 p.m.
After hours, mental health therapists are available for crisis counseling and consultation by phone951-UCR-TALK or 2-TALK from campus phones.
Students in crisis can also call the Riverside Area HELPline at (951) 686-HELP for a 24-Hour Crisis/Suicide Intervention Hotline. Additional assistance is also available by calling    9-1-1 and the police will respond promptly.

 

Spring 2012

CALENDAR OF EVENTS

Weekly
Wednesdays
12:15-1 pm
Student Rec. Center

April 11-May 30

Drop in Relaxation & Meditation Class
Come in for a weekly Relaxation and Meditation break.
It is free to all, no registration required.
For Ongoing Workshop Schedules visit ucrlearning.ucr.edu keyword: Distressed 

Distressed Student Workshop Series

For more information or to enroll, go to
ucrlearning.ucr.edu (key word: Distressed)
or email casemanagerdos@ucr.edu

Daily Activities with our WELL Partners Go To

well.ucr.edu

and check out the daily activity calendar

 
  • Emergency Contact Information
  • Frequently Asked Questions
  • Services for Students
  • Worried about a Friend?
  • Assisting a Student in Distress
  • Consultation & Outreach Services
  • Training Opportunities
  • Meet our Staff
  • Site Map

    Counseling Center email policy


    For comments and feedback about the Counseling Center website
    please contact
    elizabeth@ucr.edu   




     

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  • Student Wellness Partners Campus Health CenterCounseling CenterDean of StudentsHousing, Dining & Residential ServicesInternational Education CenterStudent Recreation CenterThe Well